Life Steps: Bouncing Back, DVD

Description

Students learn the essentials of resiliency- how to identify internal strengths and external support, build perseverance, and maintain a positive sense of self-worth and optimism. Viewers should learn to recognize common sources of disappointment and loss; to explore the emotions that accompany disappointment and loss; to become more aware of the signs of depression; to identify a network of support during crisis periods; and to increase resiliency through the acquisition of positive coping skills for dealing with disappointment, loss, and depression.